Why Masturbation is Medicine for Women

Nothin like the word masturbation to stop you in your tracks!

LADIES: for real, let’s talk about sex and whether or not you want to have it.

I have the privilege to work with women who trust me enough to share their experience of intimacy.

What I have found is that many women not only have a low libido, but sex feels like a chore without a reward - aka - no orgasm

Let’s 🛑STOP here: ladies & all genders alike - you deserve to have a fulfilling and satisfying sex life! So what’s getting in the way?

I hear a lot of ‘I’m just too exhausted,’ or ‘there’s just no time,’ - but what’s really going on?

Hormone imbalances, pelvic stagnation, stress,  anxiety and depression are a few reasons for changes in sex drive. What is one of my baseline treatments regardless of the underlying cause? Use it or lose it!

Whether you have a partner or not, stimulating the sexual organs will increasing blood flow to the pelvis. This is critical to balance hormones and support function in a society that spends most of the day sitting 🪑

Some benefits of masterbation/orgasms include:

🔥Decreasing the stress hormone cortisol & alleviating anxiety

🔥Regulating the immune system to decrease autoimmune disease

🔥Boosting oxytocin - the connection hormone

🔥Enhanced neuroconenctivity and neurological function

🔥increased blood flow / nutrients to the pelvis = enhanced sex life & improved fertility

🔥Improved sleep

🔥Knowing what you like so you can communicate clearly with your partner

I love being a naturopathic doctor. I love talking about everything and anything with my patients.

Do you have questions about your libido or hormones? Contact me for a free 15-minute consultation.