Blueberry Muffin Smoothie

Ingredients / Directions

• 1.5 cups organic blueberries (fresh or frozen)

• 1 small-medium avocado (or 1/2 large)

• 1/2 organic banana

• 1 tablespoon coconut oil

• 2 tablespoons almond butter (or throw in a handful of your favorite nuts!)

• 2 tablespoons hemp seeds

• 1 tablespoon vanilla extract

• 2-3 cups favorite nut milk or filtered water

• Splash of sea salt and cinnamon